Recipes - Rise and Blend

Easy Orange Creamsicle Smoothie (No Added Sugar!)

This easy orange creamsicle smoothie will bring sunshine and energy to your day, no matter the weather outside! Whenever I […]

There’s nothing like a refreshing raspberry blackberry smoothie to wake up your taste buds in the summertime. Blending raspberries and […]

This strawberry banana smoothie bowl recipe is one of my favourite smoothie bowls ever. Since strawberry and banana is such […]

This peanut butter banana protein smoothie is a healthy blend of the classic PB & B flavour profile. This creamy, […]

This peach smoothie with yogurt is so quick and easy to make, with just 3 simple ingredients! You can of […]

This quick and delicious strawberry blueberry smoothie is the perfect refreshing drink to kick off your day in the morning, […]

This chocolate hazelnut protein smoothie is so decadent and delicious, you wouldn’t believe it’s so good for you! If you […]

This mango ginger spinach smoothie is a quick and easy green smoothie that tastes amazing and is packed with nutrients! […]

This banana cantaloupe smoothie is sweet and creamy, with absolutely no added sugar! With just 5 ingredients, you can whip […]

This easy strawberry banana smoothie is so quick and simple to make with under 5 ingredients…but it’s a classic for […]