Blend up the perfect smoothie, every time. Let's Blend! Here at Rise and Blend, we really, really like smoothies... SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Immune-Boosting Vitamin D Smoothie Pineapple Cucumber Detox Smoothie Mango Turmeric Kefir Smoothie Easy Peach Smoothie With Yogurt (Only 3 Ingredients!) Strawberry Kombucha Smoothie Mango Ginger Spinach Smoothie Carrot Apple Smoothie Chocolate Berry Green Smoothie (High in Antioxidants and Protein!) Mixed Berry Smoothie Bowl Strawberry Raspberry Smoothie