Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Easy Strawberry Banana Smoothie (With Yogurt) Mango Ginger Spinach Smoothie Chocolate Berry Green Smoothie (High in Antioxidants and Protein!) Mango Turmeric Kefir Smoothie Acai Peanut Butter Protein Smoothie Easy Peach Smoothie With Yogurt (Only 3 Ingredients!) Mixed Berry Smoothie Bowl Blueberry Protein Shake – With or Without Protein Powder Anti-inflammatory Pineapple Turmeric Smoothie Easy Strawberry Banana Smoothie Bowl