Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Strawberry Banana Kefir Smoothie Pineapple Cucumber Detox Smoothie Strawberry Raspberry Smoothie Chocolate Hazelnut Protein Smoothie Acai Peanut Butter Protein Smoothie Easy Strawberry Banana Smoothie (With Yogurt) Orange Kefir Smoothie Mango Banana Smoothie – Healthy & Creamy Grapefruit and Banana Smoothie Blueberry Protein Shake – With or Without Protein Powder