Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Raspberry Blackberry Smoothie Tasty & Refreshing Tomato Smoothie Anti-inflammatory Pineapple Turmeric Smoothie Easy Peach Smoothie With Yogurt (Only 3 Ingredients!) Easy Strawberry Banana Smoothie (With Yogurt) Pumpkin Pie Smoothie Pineapple Cucumber Detox Smoothie Acai Peanut Butter Protein Smoothie Creamy Banana Cantaloupe Smoothie (With Milk & Yogurt) Mango Turmeric Kefir Smoothie