Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Zesty Raspberry Orange Smoothie Chocolate Kefir Smoothie Easy Strawberry Banana Smoothie (With Yogurt) Pineapple Cucumber Detox Smoothie Mango Turmeric Kefir Smoothie Pumpkin Pie Smoothie Easy Strawberry Banana Smoothie Bowl Kombucha Green Smoothie Blueberry Protein Shake – With or Without Protein Powder Strawberry Kombucha Smoothie