Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Anti-inflammatory Pineapple Turmeric Smoothie Mango Ginger Spinach Smoothie Pineapple Cucumber Detox Smoothie Strawberry Raspberry Smoothie Spinach Apple Banana Smoothie Pineapple Mango Kombucha Smoothie Banana Cinnamon Smoothie (High in Protein!) Orange Kefir Smoothie Strawberry Blueberry Smoothie – Healthy & Refreshing Creamy Banana Cantaloupe Smoothie (With Milk & Yogurt)