Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Strawberry Kombucha Smoothie Blueberry Banana Smoothie Carrot Apple Smoothie Spinach Apple Banana Smoothie Orange Kefir Smoothie Tropical Ginger Green Smoothie Bowl Easy Peach Smoothie With Yogurt (Only 3 Ingredients!) Grapefruit and Banana Smoothie Peanut Butter Banana Protein Smoothie Pumpkin Pie Smoothie