Blend up the perfect smoothie, every time. Let’s Blend! Here at Rise and Blend, we really, really like smoothies… SMOOTHIE BASICS How to Make a Smoothie at Home – The Complete Guide Smoothie Ingredients List How to Make a Smoothie Bowl – The Complete Guide How to Make an Acai Bowl at Home + Easy & Delicious Acai Bowl Recipe How to Make a Protein Shake (With or Without Protein Powder) How to Make a Smoothie Without Milk or Yogurt How to Make a Meal Replacement Smoothie – 3 Key Components SMOOTHIE RECIPES Chocolate Berry Green Smoothie (High in Antioxidants and Protein!) Strawberry Banana Kefir Smoothie Easy Orange Creamsicle Smoothie (No Added Sugar!) Spinach Apple Banana Smoothie Zesty Raspberry Orange Smoothie Strawberry Blueberry Smoothie – Healthy & Refreshing Kombucha Green Smoothie Grapefruit and Banana Smoothie Anti-inflammatory Pineapple Turmeric Smoothie Strawberry Kombucha Smoothie